Ros Cooper is a member of the Association of Reflexologists, MTI (Massage Training Institute) and is a fully qualified practitoner of Champissage (Indian Head Massage).
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Reflexology
What Conditions Can Reflexology Help ?
Because reflexology activates the self healing powers of the body it can effectively treat a wide range of conditions. It is particularly effective for :
Reducing Stress and dealing with tension and anxiety
Improving circulation and digestive problems such as IBS and constipation
Releasing toxins
Revitalising energy
Improving sleep
Menstrual and menopause problems
Skin diseases such as eczema and psoriasis
Infections (colds, sinusitis, cystitis etc)
Indian Head Massage
What Can Indian Head Massage Treat ?
A variety of massage movements are used to
Relieve accumulated tension
Stimulate circulation
Restore joint movement and rebalance energy flow
Indian Head Massage can provide effective relief from aches and pains, numerous stress related symtoms and insomnia. It soothes, comforts and rebalances your energy flow and can promote hair growth,
Holistic Massage
What is holistic massage?
Holistic massage is a personalised treatment designed specifically for each client’s individual needs. Uniquely tailored to address the particular concerns of the client, the focus extends beyond the superfical aches and pains to achieve the deepest level of healing. The therapist will work in partnership with you to enable the benifits of relaxation to be achieved.
Holistic massage is benifical for many conditions and problems, such as stress, anxiety and insomnia. Massage aims to work WITH the client rather than ON the problem to achieve optimal well-being.
What Benefits can be Expected?
The empahasis is on the treating the person as a WHOLE. The process aims to achieve an improved sense of health on many levels – physically, emotionally and spiritually Tel: 07533 106 969
[Photo of Jan Eric]
Jan Erik Posth / Reflexology
In 2020 Jan Erik finalised his qualification as Reflexology Practitioner and is offering Reflexology treatments on their own and in combination with other therapy modules (massage/biosonics).
The ancient healing skill of Reflexology has been practised for many thousands of years, with the earliest record dating back to 2,500 BC. By touch and gentle pressure on feet or hands a response in the corresponding organs, glands and body systems is stimulated, blockages are removed and healing is promoted.
Light pressure to these reflex points can help to alleviate stress, improve circulation, promote relaxation and restore balance within the body.
Jan Erik qualified in 2017 as Certified Traditional Usui Reiki Practitioner (Level I, II and Master). His energy healing is always integral part of any of his therapeutic approaches, but can also be received by itself on request.
Jan Erik’s treatments are tailored after consultation to your individual needs, whether you are looking to reduce tensions or blockages, aid recovery from an injury or illness, increase your flexibility or simply reduce stress and relax – you will find yourself in good hands with him.
Pricing:
Fees are £50/30mins and £70/1hour.
Please note that there is a 24-hour cancellation policy and a full payment is required if you do not cancel/postpone your appointment in time.
Accepted forms of payment are credit/debit cards (£1 surplus charge), cash, BACS transfers and PayPal. Please check with your insurer to confirm your level of cover and if the practitioner is recognised.
www.hillsidemassage.uk
Disclaimer: Massage/Reflexology/Reiki and Biomodulation should not be used in place of conventional medical care. Always consult a GP or other health professional for medical attention and advice.